One cup of Vegetable soup with cream is around 237.9 grams and contains approximately 145.6 calories, 2.9 grams of protein, 7.8 grams of fat, and 14.6 grams of carbohydrates.
Vegetable Soup With Cream is a comforting blend of garden-fresh vegetables like carrots, peas, and potatoes, simmered in a rich, creamy broth. This delightful dish, rooted in classic European cuisine, combines the heartiness of vegetables with the velvety texture of cream, creating a satisfying meal that's both nourishing and indulgent. Packed with vitamins and minerals from the veggies, it supports a healthy diet, though be mindful of the cream for a balanced approach. Enjoy a warm bowl of this wholesome soup, perfect for any season!
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Nutrition Information
Calories |
145.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.8 g | 10% | |
| Saturated Fat | 4.9 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 19.4 mg | 6% | |
| Sodium | 776.7 mg | 33% | |
| Total Carbohydrates | 14.6 g | 5% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 3.9 g | ||
| protein | 2.9 g | 5% | |
| Vitamin D | 194.0 mcg | 970% | |
| Calcium | 97.1 mg | 7% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 291.3 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
