1 serving (250 grams) contains 150 calories, 10.0 grams of protein, 3.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
141.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.8 g | 3% | |
| Saturated Fat | 0.9 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.6 mg | 7% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 18.9 g | 6% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 3.8 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.7 mg | 2% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Vegetable soup with chicken and noodles
Vegetable Soup with Chicken and Noodles is a comforting, nutrient-rich dish that combines tender pieces of chicken, hearty egg noodles, and a medley of vibrant vegetables like carrots, celery, tomatoes, and onions in a flavorful broth. Inspired by Western cuisine, this soup blends protein, fiber, and essential vitamins for a balanced meal. The lean chicken offers high-quality protein, while the vegetables are packed with antioxidants, supporting overall health and immunity. Egg noodles contribute carbohydrates for energy, but moderation is key for those watching their carb intake. Typically low in fat, the soup can be easily adjusted for diverse dietary needs by reducing salt content or using whole-grain noodles. Its warmth and lightness make it an ideal option for managing weight or recovering from illness. Simple yet nourishing, Vegetable Soup with Chicken and Noodles is a wholesome addition to any menu.
