Nutrition Facts for Vegetable soup with beef
Image of Vegetable soup with beef

Vegetable soup with beef

Item Rating: 71/100

One cup of Vegetable soup with beef is around 238 grams and contains approximately 146 calories, 9.7 grams of protein, 4.9 grams of fat, and 15 grams of carbohydrates.

Vegetable Soup With Beef is a hearty, nourishing dish that blends tender chunks of beef with a vibrant array of vegetables like carrots, celery, and potatoes. Originating from wholesome homemade recipes, this soup reflects a comforting tradition in many cuisines, particularly Western comfort food. Packed with protein from the beef and essential vitamins from the fresh veggies, it delivers a satisfying, nutrient-rich meal. While the beef provides flavor, the abundance of vegetables ensures you’re enjoying a balanced dish that’s low in calories yet high in fiber. Perfect for warming up on a chilly day, Vegetable Soup With Beef is both delicious and comforting!

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Nutrition Facts

Serving size (237.8641g)
Amount per serving % Daily Value*
Calories 145.6311
Total Fat 4.8543g 0%
Saturated Fat 1.9417g 0%
Polyunsaturated Fat g
Cholesterol 19.4176mg 0%
Sodium 776.699mg 0%
Total Carbohydrate 14.563g 0%
Dietary Fiber 2.9126g 0%
Total Sugars 3.8836g
Protein 9.7087g 0%
Vitamin D 0IU 0%
Calcium 38.8349mg 0%
Iron 1.9417mg 0%
Potassium 388.3495mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.0%
Protein: 27.6%
Carbs: 41.4%