One cup of Vegetable soup curry is around 240.4 grams and contains approximately 144.2 calories, 3.8 grams of protein, 4.8 grams of fat, and 19.2 grams of carbohydrates.
Vegetable Soup Curry is a vibrant and hearty dish bursting with flavors from around the world. Loaded with fresh vegetables like carrots, peas, and bell peppers, this delightful curry is steeped in aromatic spices like turmeric, cumin, and coriander. Originating from South Asian cuisine, it brings warmth and comfort to every bowl. Packed with nutrients, it’s low in calories and high in fiber, making it the perfect choice for a healthy meal. Whether enjoyed on its own or paired with rice, Vegetable Soup Curry is a nourishing delight that satisfies both the palate and the body.
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Nutrition Information
Calories |
144.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.8 g | 6% | |
| Saturated Fat | 1.0 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 577.0 mg | 25% | |
| Total Carbohydrates | 19.2 g | 6% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 5.8 g | ||
| protein | 3.8 g | 7% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48.0 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 385.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
