1 serving (250 grams) contains 150 calories, 5.0 grams of protein, 5.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
141.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 0.9 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 18.9 g | 6% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 5.7 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Vegetable soup curry
Vegetable Soup Curry is a flavorful and nourishing dish that blends the comforting essence of soup with the bold spices of curry. Originating from Japan as a fusion take on Indian curries, this dish typically includes a variety of vegetables such as carrots, potatoes, bell peppers, eggplant, and broccoli, simmered in a spiced broth enriched with curry powder, ginger, garlic, and sometimes coconut milk for added creaminess. Packed with vitamins, fiber, and antioxidants from the vegetables, it’s a wholesome option for supporting digestion and boosting immunity. The use of anti-inflammatory spices like turmeric and cumin further enhances its health benefits. Depending on preparation, it can be low-calorie and vegan-friendly, though cream or additional oils may increase fat content. Served over rice or on its own, Vegetable Soup Curry offers a balanced, hearty meal that delights the palate while promoting a healthy lifestyle.
