Vegetable shish kebab
One cup of Vegetable shish kebab is around 237 grams and contains approximately 158 calories, 4.7 grams of protein, 1.6 grams of fat, and 32 grams of carbohydrates.
Vegetable Shish Kebab is a vibrant and delicious dish featuring a medley of fresh, grilled vegetables such as bell peppers, zucchini, mushrooms, and cherry tomatoes, all expertly skewered for easy eating. Originating from Middle Eastern cuisine, these kebabs are often marinated in a blend of spices and olive oil, adding rich flavor to every bite. Packed with nutrients, they're low in calories and high in fiber, making them a healthy choice for any meal. Whether served alongside rice, pita, or as a colorful addition to any barbecue, Vegetable Shish Kebab is a delightful way to enjoy the abundance of nature's harvest!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 157.7288 |
| Total Fat 1.5774g | 0% |
| Saturated Fat 0.3154g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 15.7729mg | 0% |
| Total Carbohydrate 31.5457g | 0% |
| Dietary Fiber 6.3092g | 0% |
| Total Sugars 7.8864g | |
| Protein 4.7319g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 63.0916mg | 0% |
| Iron 2.3659mg | 0% |
| Potassium 630.9149mg | 0% |
Source of Calories