Vegetable schnitzel
Item Rating: 76/100
One cup of Vegetable schnitzel is around 238 grams and contains approximately 397 calories, 13 grams of protein, 16 grams of fat, and 48 grams of carbohydrates.
Vegetable Schnitzel is a delightful plant-based twist on the classic dish, originating from Austrian cuisine. Made with a variety of fresh vegetables like zucchini, mushrooms, and carrots, it’s coated in a crispy, golden breadcrumb crust. This dish is not only a flavorful alternative to meat but also packed with nutrients, offering a rich source of fiber and vitamins. Whether served with a side of tangy salad or a hearty dip, Vegetable Schnitzel is a satisfying choice that's both healthy and delicious, perfect for any meal!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 396.8255 |
| Total Fat 15.8731g | 0% |
| Saturated Fat 2.381g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 793.6507mg | 0% |
| Total Carbohydrate 47.619g | 0% |
| Dietary Fiber 7.9364g | 0% |
| Total Sugars 4.7619g | |
| Protein 12.6983g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 79.365mg | 0% |
| Iron 3.1745mg | 0% |
| Potassium 476.1905mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 37.2%
Protein: 13.2%
Carbs: 49.6%