One cup of Vegetable samosas is around 237.2 grams and contains approximately 420.4 calories, 9.0 grams of protein, 15.0 grams of fat, and 63.1 grams of carbohydrates.
Vegetable Samosas are a delightful snack originating from the Indian subcontinent, featuring a crispy, golden-brown pastry filled with a savory mix of potatoes, peas, and aromatic spices like cumin and coriander. These tasty treats are not only delicious but also vegetarian, making them a guilt-free option for health-conscious eaters. Baked or shallow-fried, they offer a satisfying crunch while providing a burst of flavors in every bite. Perfect as an appetizer or a snack, Vegetable Samosas bring joy and a touch of tradition to your plate!
Log this food in SnapCalorie
Nutrition Information
Calories |
420.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.0 g | 19% | |
| Saturated Fat | 3.0 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 7.5 mg | 2% | |
| Sodium | 660.7 mg | 28% | |
| Total Carbohydrates | 63.1 g | 22% | |
| Dietary Fiber | 4.5 g | 16% | |
| Sugars | 3.0 g | ||
| protein | 9.0 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 30.0 mg | 2% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 507.5 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
