Nutrition Facts for Vegetable samosa
Image of Vegetable samosa

Vegetable samosa

Item Rating: 73/100

One cup of Vegetable samosa is around 237 grams and contains approximately 416 calories, 10 grams of protein, 17 grams of fat, and 61 grams of carbohydrates.

Vegetable Samosa is a delightful pastry originating from South Asian cuisine, filled with a vibrant mix of spiced potatoes, peas, and fragrant herbs. Enveloped in a golden, crispy shell, each bite offers a perfect balance of crunch and softness, making it a beloved snack. These savory pockets are often deep-fried, giving them a rich flavor, but they can also be baked for a healthier twist. Packed with vegetables, they provide essential nutrients, making them a tempting yet indulgent treat. Enjoy them with tangy chutneys for a burst of flavor!

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Nutrition Facts

Serving size (236.9668g)
Amount per serving % Daily Value*
Calories 416.3846
Total Fat 16.9263g 0%
Saturated Fat 1.6927g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 812.4576mg 0%
Total Carbohydrate 60.9344g 0%
Dietary Fiber 6.7704g 0%
Total Sugars 3.3853g
Protein 10.1557g 0%
Vitamin D 0IU 0%
Calcium 67.7047mg 0%
Iron 4.0623mg 0%
Potassium 643.1957mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.9%
Protein: 9.3%
Carbs: 55.8%