One cup of Vegetable salsa is around 240 grams and contains approximately 48 calories, 2.0 grams of protein, 0 grams of fat, and 10.0 grams of carbohydrates.
Vegetable Salsa is a vibrant and refreshing blend of diced tomatoes, crisp bell peppers, red onions, and fresh cilantro, all tossed together with a squeeze of zesty lime juice. Originating from the heart of Mexican cuisine, this salsa is not only packed with flavor but also brimming with nutrients. Rich in vitamins and antioxidants, it’s a guilt-free addition to any meal, perfect for dipping with tortilla chips or topping your favorite dishes. Low in calories and full of fiber, Vegetable Salsa is a delightful way to enjoy fresh vegetables while adding a burst of color and taste to your table.
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Nutrition Information
Calories |
48 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 158.0 mg | 6% | |
| Total Carbohydrates | 10.0 g | 3% | |
| Dietary Fiber | 2.0 g | 7% | |
| Sugars | 0 g | ||
| protein | 2.0 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
