Nutrition Facts for Vegetable salad with sour cream
Image of Vegetable salad with sour cream

Vegetable salad with sour cream

Item Rating: 72/100

One cup of Vegetable salad with sour cream is around 237 grams and contains approximately 189 calories, 4.7 grams of protein, 13 grams of fat, and 16 grams of carbohydrates.

Vegetable Salad With Sour Cream is a vibrant and refreshing dish that delights the senses. This salad features a colorful mix of crunchy cucumbers, juicy tomatoes, crisp bell peppers, and earthy carrots, all tossed together in a creamy sour cream dressing. Originating from Eastern European cuisine, it offers a perfect balance of flavors and textures. Rich in vitamins and minerals, this salad is not only low in calories but also promotes healthy digestion thanks to the probiotics in sour cream. Enjoy this deliciously simple dish as a nutritious side or a light main course!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 189.2744
Total Fat 12.6182g 0%
Saturated Fat 7.8864g 0%
Polyunsaturated Fat g
Cholesterol 23.6593mg 0%
Sodium 236.5931mg 0%
Total Carbohydrate 15.7729g 0%
Dietary Fiber 4.7319g 0%
Total Sugars 6.3092g
Protein 4.7319g 0%
Vitamin D 0IU 0%
Calcium 126.1829mg 0%
Iron 1.5774mg 0%
Potassium 473.1861mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.1%
Protein: 9.7%
Carbs: 32.3%