Vegetable salad with feta

Item Rating: 71/100

One cup of Vegetable salad with feta is around 237 grams and contains approximately 189 calories, 6.3 grams of protein, 13 grams of fat, and 16 grams of carbohydrates.

Vegetable Salad With Feta is a vibrant and refreshing dish that combines crisp seasonal vegetables like cucumbers, bell peppers, and cherry tomatoes, all tossed with creamy, tangy feta cheese. Originating from Mediterranean cuisine, this salad is not only delicious but also packed with nutrients. Rich in vitamins and antioxidants, the fresh veggies offer a burst of color and flavor, while the feta adds a savory kick. This dish is perfect for a light lunch or as a side, making it a healthy choice that delights the senses. Enjoy the wholesome goodness of Vegetable Salad With Feta today!

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	189.2744

Total Fat 12.6182g	0%
Saturated Fat 4.7319g	0%
Polyunsaturated Fat g
Cholesterol 23.6593mg	0%
Sodium 630.9149mg	0%
Total Carbohydrate 15.7729g	0%
Dietary Fiber 4.7319g	0%
Total Sugars 6.3092g
Protein 6.3092g	0%

Vitamin D 0IU	0%
Calcium 236.5931mg	0%
Iron 2.3659mg	0%
Potassium 473.1861mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.2%

Protein: 12.5%

Carbs: 31.3%