Vegetable salad with eggs
One cup of Vegetable salad with eggs is around 235 grams and contains approximately 176 calories, 9.4 grams of protein, 12 grams of fat, and 12 grams of carbohydrates.
Vegetable Salad With Eggs is a vibrant and nutritious dish that combines fresh, crisp vegetables like lettuce, tomatoes, cucumbers, and bell peppers, all paired with hard-boiled eggs for a protein boost. Originating from various global cuisines, this salad offers a refreshing take on healthy eating, perfect for lunch or a light dinner. Packed with vitamins, minerals, and healthy fats from the eggs, it supports overall well-being while keeping calories in check. Add a drizzle of olive oil and a squeeze of lemon for a deliciously zesty finish! Enjoy this nutrient-rich salad as a wholesome addition to your diet.
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 176.4706 |
| Total Fat 11.7647g | 0% |
| Saturated Fat 2.3529g | 0% |
| Cholesterol 176.4706mg | 0% |
| Sodium 235.2941mg | 0% |
| Total Carbohydrate 11.7647g | 0% |
| Dietary Fiber 3.5294g | 0% |
| Total Sugars 4.7059g | |
| Protein 9.4118g | 0% |
| Vitamin D 47.0588IU | 0% |
| Calcium 58.8235mg | 0% |
| Iron 1.7647mg | 0% |
| Potassium 470.5882mg | 0% |
Source of Calories