Vegetable salad with dressing
One cup of Vegetable salad with dressing is around 237 grams and contains approximately 189 calories, 3.2 grams of protein, 13 grams of fat, and 16 grams of carbohydrates.
Vegetable Salad With Dressing is a vibrant mix of fresh, crisp vegetables, featuring juicy tomatoes, crunchy cucumbers, and crunchy bell peppers, all tossed together for a delightful texture. Originating from Mediterranean cuisine, this salad is celebrated for its refreshing flavors and colorful presentation. Dressed with a zesty vinaigrette or creamy dressing, it enhances the natural taste of the veggies while adding a touch of richness. Packed with vitamins, minerals, and fiber, this dish is a healthy choice, perfect for a light lunch or a nutritious side. Enjoy the goodness of nature with every bite!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 189.2744 |
| Total Fat 12.6182g | 0% |
| Saturated Fat 1.5774g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 473.1861mg | 0% |
| Total Carbohydrate 15.7729g | 0% |
| Dietary Fiber 4.7319g | 0% |
| Total Sugars 6.3092g | |
| Protein 3.1545g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 63.0916mg | 0% |
| Iron 1.5774mg | 0% |
| Potassium 473.1861mg | 0% |
Source of Calories