Nutrition Facts for Vegetable salad with creamy dressing
Image of Vegetable salad with creamy dressing

Vegetable salad with creamy dressing

Item Rating: 85/100

One cup of Vegetable salad with creamy dressing is around 238 grams and contains approximately 48 calories, 2.4 grams of protein, 0.5 grams of fat, and 9.5 grams of carbohydrates.

Vegetable Salad With Creamy Dressing is a vibrant medley of fresh, crisp vegetables like juicy tomatoes, crunchy cucumbers, and colorful bell peppers, all tossed together for a satisfying crunch. This delightful dish draws inspiration from classic Western cuisine, featuring a rich, creamy dressing that adds a touch of indulgence. Packed with vitamins and fiber, it's a nutritious choice that complements any meal. While the creamy dressing adds a layer of flavor, it’s best enjoyed in moderation for a balanced approach. Dive into this delicious and healthy option that’s perfect for any occasion!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 47.619
Total Fat 0.4762g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 23.8095mg 0%
Total Carbohydrate 9.5238g 0%
Dietary Fiber 4.7619g 0%
Total Sugars 4.7619g
Protein 2.381g 0%
Vitamin D 0IU 0%
Calcium 47.619mg 0%
Iron 1.6667mg 0%
Potassium 476.1905mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.3%
Protein: 18.3%
Carbs: 73.4%