Vegetable salad with cheese
One cup of Vegetable salad with cheese is around 237 grams and contains approximately 315 calories, 11 grams of protein, 24 grams of fat, and 16 grams of carbohydrates.
Vegetable Salad With Cheese is a vibrant medley of fresh, crisp vegetables like cucumbers, bell peppers, and cherry tomatoes, all tossed with creamy, crumbled cheese. Originating from Mediterranean cuisine, this delightful dish bursts with flavor and color. Rich in vitamins and minerals, it's a powerhouse of nutrition, providing antioxidants from the veggies while the cheese adds a satisfying protein boost. Pair it with a drizzle of olive oil and lemon juice for a refreshing dressing. Perfect as a light meal or a side dish, this salad brings wholesome goodness to your table!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 315.4573 |
| Total Fat 23.6593g | 0% |
| Saturated Fat 11.0411g | 0% |
| Cholesterol 31.5457mg | 0% |
| Sodium 473.1861mg | 0% |
| Total Carbohydrate 15.7729g | 0% |
| Dietary Fiber 4.7319g | 0% |
| Total Sugars 6.3092g | |
| Protein 11.0411g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 315.4573mg | 0% |
| Iron 2.3659mg | 0% |
| Potassium 630.9149mg | 0% |
Source of Calories