Vegetable salad with cheese and olives
One cup of Vegetable salad with cheese and olives is around 238 grams and contains approximately 317 calories, 7.9 grams of protein, 24 grams of fat, and 16 grams of carbohydrates.
Vegetable Salad With Cheese And Olives is a vibrant and refreshing dish that brings together crisp seasonal vegetables, creamy cheese, and briny olives. Originating from Mediterranean cuisine, this salad features ingredients like ripe tomatoes, crunchy cucumbers, and bell peppers, all tossed together with feta or mozzarella for a delightful creamy contrast. Packed with vitamins, fiber, and healthy fats from the olives, it’s not only delicious but also nourishing. Perfect as a side dish or a light meal, it’s a colorful way to enjoy wholesome ingredients while tantalizing your taste buds!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 317.4602 |
| Total Fat 23.8095g | 0% |
| Saturated Fat 7.9364g | 0% |
| Cholesterol 31.746mg | 0% |
| Sodium 634.9207mg | 0% |
| Total Carbohydrate 15.8731g | 0% |
| Dietary Fiber 6.3493g | 0% |
| Total Sugars 4.7619g | |
| Protein 7.9364g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 238.0952mg | 0% |
| Iron 2.381mg | 0% |
| Potassium 476.1905mg | 0% |
Source of Calories