One cup of Vegetable roll with brown rice is around 240 grams and contains approximately 320.0 calories, 8.0 grams of protein, 4.8 grams of fat, and 64.0 grams of carbohydrates.
Vegetable Roll With Brown Rice is a delicious and nutritious dish that showcases the vibrant flavors of fresh vegetables wrapped in hearty brown rice. Inspired by Japanese cuisine, these rolls typically include ingredients like crisp cucumbers, creamy avocado, and spicy carrots, all rolled in a nori seaweed sheet. Brown rice not only adds a nourishing touch but also provides essential fiber and nutrients, making these rolls a wholesome choice. Low in calories and packed with vitamins, Vegetable Rolls With Brown Rice are perfect for a light meal or snack, satisfying both your taste buds and your health aspirations. Enjoy this delightful and colorful bite!
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Nutrition Information
Calories |
320.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.8 g | 6% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 480 mg | 20% | |
| Total Carbohydrates | 64.0 g | 23% | |
| Dietary Fiber | 6.4 g | 22% | |
| Sugars | 3.2 g | ||
| protein | 8.0 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 32.0 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 320.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
