Nutrition Facts for Vegetable roll with brown rice
Image of Vegetable roll with brown rice

Vegetable roll with brown rice

Item Rating: 76/100

One cup of Vegetable roll with brown rice is around 240 grams and contains approximately 320 calories, 8 grams of protein, 4.8 grams of fat, and 64 grams of carbohydrates.

Vegetable Roll With Brown Rice is a delicious and nutritious dish that showcases the vibrant flavors of fresh vegetables wrapped in hearty brown rice. Inspired by Japanese cuisine, these rolls typically include ingredients like crisp cucumbers, creamy avocado, and spicy carrots, all rolled in a nori seaweed sheet. Brown rice not only adds a nourishing touch but also provides essential fiber and nutrients, making these rolls a wholesome choice. Low in calories and packed with vitamins, Vegetable Rolls With Brown Rice are perfect for a light meal or snack, satisfying both your taste buds and your health aspirations. Enjoy this delightful and colorful bite!

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 319.9999
Total Fat 4.8g 0%
Saturated Fat 0.7999g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 480mg 0%
Total Carbohydrate 64.0001g 0%
Dietary Fiber 6.4001g 0%
Total Sugars 3.1999g
Protein 7.9999g 0%
Vitamin D 0IU 0%
Calcium 31.9999mg 0%
Iron 2.4mg 0%
Potassium 319.9999mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 13.0%
Protein: 9.7%
Carbs: 77.3%