One cup of Vegetable roll is around 238.6 grams and contains approximately 227.3 calories, 5.7 grams of protein, 3.7 grams of fat, and 45.5 grams of carbohydrates.
Vegetable Roll is a delicious and vibrant dish that's a staple in Japanese cuisine. Packed with fresh ingredients like crisp cucumbers, creamy avocado, and colorful carrots, each bite is a burst of flavor and nutrition. Wrapped in a delicate layer of seaweed and sushi rice, this roll is not only visually appealing but also a healthy choice, low in calories and high in vitamins. Perfect for anyone looking for a light snack or a wholesome meal, Vegetable Rolls are an easy, plant-based option that satisfies your cravings without the guilt. Enjoy the taste of tradition with a modern twist!
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Nutrition Information
Calories |
227.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.7 g | 4% | |
| Saturated Fat | 5.7 g | 28% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 890.1 mg | 38% | |
| Total Carbohydrates | 45.5 g | 16% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 1.9 g | ||
| protein | 5.7 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.8 mg | 2% | |
| Iron | 9.4 mg | 52% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
