Vegetable rice with raitha
One cup of Vegetable rice with raitha is around 240 grams and contains approximately 336 calories, 7.7 grams of protein, 9.6 grams of fat, and 53 grams of carbohydrates.
Vegetable Rice With Raitha is a vibrant and nutritious dish that combines fluffy basmati rice with a medley of colorful vegetables like carrots, peas, and bell peppers. Originating from the rich culinary traditions of South Asia, this dish is often infused with spices like cumin and coriander, adding depth to every bite. Paired with creamy raitha, made from yogurt and fresh herbs, it offers a refreshing contrast. Not only is it packed with vitamins from the vegetables, but the yogurt also provides probiotics, making it a wholesome meal option. Enjoy this delightful dish that balances flavor, texture, and nutrition!
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Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 336 |
| Total Fat 9.6g | 0% |
| Saturated Fat 2.88g | 0% |
| Cholesterol 9.6mg | 0% |
| Sodium 576mg | 0% |
| Total Carbohydrate 52.8g | 0% |
| Dietary Fiber 3.84g | 0% |
| Total Sugars 4.8g | |
| Protein 7.68g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 96mg | 0% |
| Iron 1.92mg | 0% |
| Potassium 288mg | 0% |
Source of Calories