One cup of Vegetable rice and chicken is around 240 grams and contains approximately 336 calories, 19.2 grams of protein, 9.6 grams of fat, and 43.2 grams of carbohydrates.
Vegetable Rice And Chicken is a vibrant, wholesome dish that combines tender chicken pieces with fluffy rice and an array of fresh vegetables like bell peppers, peas, and carrots. Originating from Asian cuisine, this dish is packed with flavor, enhanced by savory soy sauce and aromatic spices. It’s a balanced meal, rich in protein from chicken and loaded with vitamins from the vegetables, making it a nutritious choice for any time of day. With its colorful presentation and delicious taste, Vegetable Rice And Chicken is a delightful way to enjoy a healthy, satisfying meal!
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Nutrition Information
Calories |
336 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.6 g | 12% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 48 mg | 16% | |
| Sodium | 576 mg | 25% | |
| Total Carbohydrates | 43.2 g | 15% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 4.8 g | ||
| protein | 19.2 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 38.4 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 288 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
