1 serving (250 grams) contains 200 calories, 5.0 grams of protein, 10.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
188.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 5.7 g | 28% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 23.6 g | 8% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 5.7 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Vegetable red curry
Vegetable Red Curry is a vibrant, flavorful dish rooted in Thai cuisine, known for its aromatic blend of spices and fresh ingredients. This curry is typically made with a rich, creamy coconut milk base, red chili paste, and an assortment of vegetables such as peppers, carrots, zucchini, and broccoli, often paired with tofu or chickpeas for added protein. Its striking red hue comes from red chilies and spices like turmeric and paprika. Packed with vitamins, fiber, and antioxidants from the vegetables, this dish promotes heart health, aids digestion, and supports immune function. While coconut milk adds healthy fats, it can be calorically dense, so portion control is key for balanced nutrition. Served over rice or noodles, Vegetable Red Curry is a comforting yet wholesome meal suitable for vegetarians and vegans, offering a harmony of heat, sweetness, and lush textures that embody the essence of Southeast Asian cuisine.
