Vegetable ratatouille

Item Rating: 80/100

One cup of Vegetable ratatouille is around 235 grams and contains approximately 176 calories, 3.5 grams of protein, 8.2 grams of fat, and 24 grams of carbohydrates.

Vegetable Ratatouille is a vibrant French dish that showcases a delightful medley of fresh vegetables, including zucchini, eggplant, bell peppers, tomatoes, and fragrant herbs like basil and thyme. Originating from the Provence region, this colorful stew is not only a feast for the eyes but also a healthy choice, packed with vitamins, fiber, and antioxidants. Often served warm or at room temperature, Ratatouille is low in calories and offers a delicious way to enjoy seasonal vegetables. Perfect as a main course or a side, it’s a true celebration of wholesome, rustic cooking!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	176.4706

Total Fat 8.2353g	0%
Saturated Fat 1.1765g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 470.5882mg	0%
Total Carbohydrate 23.5294g	0%
Dietary Fiber 5.8824g	0%
Total Sugars 11.7647g
Protein 3.5294g	0%

Vitamin D 0IU	0%
Calcium 58.8235mg	0%
Iron 1.7647mg	0%
Potassium 588.2353mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.6%

Protein: 7.7%

Carbs: 51.6%