1 serving (200 grams) contains 350 calories, 8.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1411.8 mg | 61% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 5.9 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Vegetable ramen
Vegetable Ramen is a flavorful Japanese-inspired noodle soup, rich in vegetables and umami-packed broth. This dish typically features tender ramen noodles swimming in a savory base made from miso, soy sauce, or vegetable stock. Common toppings include vibrant carrots, green onions, spinach, mushrooms, bok choy, and sometimes sweet corn or tofu, offering a satisfying mix of textures and nutrients. Vegetable Ramen embodies traditional Japanese cuisine with its balance of flavors and aesthetics. It's a healthy choice overall, as the abundance of vegetables provides essential vitamins, minerals, and antioxidants. While the noodles contribute carbohydrates, moderation is key to keeping this option balanced. Sodium content may be high depending on the broth and seasoning, so choosing low-sodium alternatives can enhance its health profile. Vegetable Ramen is a comforting, wholesome meal that highlights plant-based goodness while paying homage to Japan’s culinary traditions.
