Vegetable ragout
One cup of Vegetable ragout is around 235 grams and contains approximately 176 calories, 3.5 grams of protein, 5.9 grams of fat, and 29 grams of carbohydrates.
Vegetable Ragout is a hearty and flavorful dish originating from French cuisine. This vibrant medley features a colorful mix of seasonal vegetables such as zucchini, bell peppers, carrots, and tomatoes, all simmered to perfection in a rich tomato-based sauce. Infused with aromatic herbs like thyme and basil, it creates a comforting yet nutritious meal. Packed with fiber, vitamins, and antioxidants, Vegetable Ragout is a great option for a healthy diet. It’s perfect as a main course or a side dish, satisfying both your palate and your wellness goals. Enjoy the delicious taste of wholesome vegetables with every bite!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 176.4706 |
| Total Fat 5.8824g | 0% |
| Saturated Fat 1.1765g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 470.5882mg | 0% |
| Total Carbohydrate 29.4118g | 0% |
| Dietary Fiber 7.0588g | 0% |
| Total Sugars 9.4118g | |
| Protein 3.5294g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 58.8235mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 470.5882mg | 0% |
Source of Calories