Vegetable puff pastry
One cup of Vegetable puff pastry is around 238 grams and contains approximately 714 calories, 12 grams of protein, 48 grams of fat, and 71 grams of carbohydrates.
Vegetable Puff Pastry is a delectable treat that combines flaky, golden-brown pastry with a medley of vibrant vegetables like spinach, carrots, and peas. Originating from classic French pastry techniques, this savory dish is light yet satisfying. Packed with nutrients, it offers a wholesome alternative for snacking or as a light meal. Plus, it's versatile—perfect as an appetizer or a comforting snack. While the pastry adds a rich texture, opting for whole grain or less butter can enhance its health benefits. Enjoy Vegetable Puff Pastry for a burst of flavor and nutrition in every bite!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 714.2857 |
| Total Fat 47.619g | 0% |
| Saturated Fat 11.9048g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 952.381mg | 0% |
| Total Carbohydrate 71.4286g | 0% |
| Dietary Fiber 7.1429g | 0% |
| Total Sugars 4.7619g | |
| Protein 11.9048g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 47.619mg | 0% |
| Iron 3.5714mg | 0% |
| Potassium 357.1429mg | 0% |
Source of Calories