1 serving (150 grams) contains 250 calories, 15.0 grams of protein, 8.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.6 g | 16% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 630.9 mg | 27% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 9.5 g | 33% | |
| Sugars | 7.9 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 3.9 mg | 21% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Vegetable protein roll
Vegetable Protein Roll is a nutrient-packed dish combining plant-based protein with fresh vegetables, encased in a thin wrap. Commonly inspired by Asian cuisine, this roll typically features ingredients like soy protein or textured vegetable protein (TVP), mixed with vibrant vegetables such as carrots, cabbage, and bell peppers. Often seasoned with soy sauce, ginger, and garlic, it delivers bold and savory flavors. Its high protein content supports muscle repair and satiety, making it ideal for vegetarians, vegans, or anyone seeking a lighter alternative to meat-based dishes. Packed with fiber from the vegetables, it aids digestion and promotes overall gut health. While generally low in fat, variations fried in oil or paired with rich dipping sauces may increase calorie content, so preparation methods matter. Versatile and satisfying, the Vegetable Protein Roll offers a wholesome option suitable for snacks, appetizers, or light meals.
