1 serving (250 grams) contains 150 calories, 12.0 grams of protein, 8.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
141.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.5 g | 9% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 28.3 mg | 9% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 9.4 g | 3% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 2.8 g | ||
| protein | 11.3 g | 22% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.7 mg | 2% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Vegetable pork rib soup
Vegetable Pork Rib Soup is a hearty and flavorful dish rooted in Asian cuisine, particularly popular in Chinese home cooking. This comforting soup features tenderized pork ribs simmered alongside an assortment of nutrient-rich vegetables like carrots, potatoes, daikon radish, and sometimes celery or tomatoes. The slow cooking process enhances the natural flavors while infusing the broth with depth and richness. Packed with protein from the pork ribs and essential vitamins and minerals from the vegetables, this soup provides a balanced and nourishing meal. The broth is typically light and low in fat, though sodium levels may vary depending on added seasonings like soy sauce or salt. Its blend of protein and fiber promotes satiety and support for overall wellness, making it ideal for a wholesome family meal or an immune-boosting comfort food during colder months.
