Vegetable pork rib soup

Vegetable pork rib soup

Dinner

Item Rating: 69/100

One cup of Vegetable pork rib soup is around 237.9 grams and contains approximately 194.2 calories, 14.6 grams of protein, 11.7 grams of fat, and 9.7 grams of carbohydrates.

Vegetable Pork Rib Soup is a hearty and flavorful dish, blending tender pork ribs with a medley of fresh vegetables like carrots, napa cabbage, and radishes. Originating from Asian cuisine, this nourishing soup is known for its rich, savory broth that warms the soul. Packed with protein from the pork and vitamins from the veggies, it offers a balanced meal that’s both satisfying and wholesome. While the soup provides essential nutrients, be mindful of its sodium content if you're watching your salt intake. Enjoy a bowl of this comforting delight, perfect for any season!

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194.2
calories
14.6
protein
9.7
carbohydrates
11.7
fat

Nutrition Information

1 cup (237.9g)
Calories
194.2
% Daily Value*
Total Fat 11.7 g 15%
Saturated Fat 3.9 g 19%
Polyunsaturated Fat 0 g
Cholesterol 48.5 mg 16%
Sodium 776.7 mg 33%
Total Carbohydrates 9.7 g 3%
Dietary Fiber 1.0 g 3%
Sugars 1.9 g
protein 14.6 g 29%
Vitamin D 0 mcg 0%
Calcium 29.1 mg 2%
Iron 1.5 mg 8%
Potassium 291.3 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍞 Low carbs

Source of Calories

19.2%
28.8%
52.0%
Fat: 105 cal (52.0%)
Protein: 58 cal (28.8%)
Carbs: 38 cal (19.2%)