1 serving (150 grams) contains 285 calories, 12.0 grams of protein, 10.0 grams of fat, and 36.0 grams of carbohydrates.
Calories |
449.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 15.8 g | 20% | |
Saturated Fat | 6.3 g | 31% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 23.7 mg | 7% | |
Sodium | 1009.5 mg | 43% | |
Total Carbohydrates | 56.8 g | 20% | |
Dietary Fiber | 4.7 g | 16% | |
Sugars | 7.9 g | ||
protein | 18.9 g | 37% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 315.5 mg | 24% | |
Iron | 3.2 mg | 17% | |
Potassium | 473.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Vegetable Pizza Slice with Eggplant is a delicious and nutritious take on the classic Italian favorite. This slice features a thin crust topped with a medley of fresh vegetables, including roasted eggplant, bell peppers, onions, and zucchini, layered over a tangy tomato sauce and finished with a sprinkle of mozzarella cheese. The roasted eggplant adds a hearty texture and a rich, smoky flavor while providing fiber, vitamins, and antioxidants. Originating from Italy, vegetable-based pizzas offer a lighter alternative to meat-heavy varieties, making them a popular choice for plant-based diets. While the cheese provides calcium and protein, it also contributes saturated fat, so moderation is key. Opting for whole-grain crust can enhance its health benefits by boosting fiber content. This pizza is perfect for those seeking a tasty way to enjoy vegetables while indulging in a slice of comfort food.