One cup of Vegetable pizza is around 235.4 grams and contains approximately 479.2 calories, 20.8 grams of protein, 10.4 grams of fat, and 79.2 grams of carbohydrates.
Vegetable Pizza is a vibrant and flavorful dish that brings together the best of fresh, garden-grown vegetables atop a crispy crust. Originating from Italy, this classic pizza features a colorful medley of bell peppers, onions, mushrooms, spinach, and olives, all harmonizing with a rich tomato sauce and melted mozzarella cheese. Loaded with nutrients, each slice is packed with vitamins and minerals, making it a healthier choice compared to traditional meat pizzas. Plus, it's a perfect option for vegetarians and anyone looking to enjoy a lighter meal that doesn't compromise on taste. Indulge in the delightful blend of flavors that Vegetable Pizza has to offer!
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Nutrition Information
Calories |
479.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.4 g | 13% | |
| Saturated Fat | 5.2 g | 26% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 31.2 mg | 10% | |
| Sodium | 1229.2 mg | 53% | |
| Total Carbohydrates | 79.2 g | 28% | |
| Dietary Fiber | 3.1 g | 11% | |
| Sugars | 2.1 g | ||
| protein | 20.8 g | 41% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 208.3 mg | 16% | |
| Iron | 5.6 mg | 31% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
