One cup of Vegetable pecel with peanut sauce is around 238.1 grams and contains approximately 476.2 calories, 14.3 grams of protein, 33.3 grams of fat, and 35.7 grams of carbohydrates.
Vegetable Pecel With Peanut Sauce is a vibrant Indonesian dish featuring an array of fresh, steamed vegetables like spinach, cabbage, and long beans, all generously drizzled with a rich, creamy peanut sauce. Originating from Java, this traditional meal showcases the perfect balance of flavors, combining the nuttiness of peanuts with a hint of spice and sweetness. Packed with vitamins and minerals from the vegetables and healthy fats from the peanuts, Pecel is both nutritious and satisfying. Enjoy this colorful, plant-based delight as a wholesome option for lunch or dinner!
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.3 g | 42% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 35.7 g | 12% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 7.1 g | ||
| protein | 14.3 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 71.4 mg | 5% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
