1 serving (100 grams) contains 120 calories, 4.0 grams of protein, 5.0 grams of fat, and 15.0 grams of carbohydrates.
Calories |
285.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11.9 g | 15% | |
Saturated Fat | 1.2 g | 6% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 714.3 mg | 31% | |
Total Carbohydrates | 35.7 g | 12% | |
Dietary Fiber | 7.1 g | 25% | |
Sugars | 4.8 g | ||
protein | 9.5 g | 19% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.6 mg | 3% | |
Iron | 2.4 mg | 13% | |
Potassium | 476.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
A vegetable patty is a versatile and flavorful plant-based dish made from a mix of nutrient-rich ingredients like potatoes, peas, carrots, corn, beans, and a variety of spices and herbs. Popular in cuisines worldwide, it is particularly associated with Indian street food, where spiced vegetable patties are used in snacks like "aloo tikki" or sandwiches like the "vada pav." These patties can be baked, grilled, or pan-fried, making them a wholesome alternative to meat-based patties. They're typically high in fiber, vitamins, and minerals, offering a nutritious boost from the vegetables. However, preparation methods matter; fried versions can be higher in fat and calories. Often served with chutneys or sauces, vegetable patties are a delicious and satisfying option for vegetarians and anyone seeking a plant-based meal.