One cup of Vegetable patties is around 240 grams and contains approximately 481.0 calories, 12.0 grams of protein, 19.2 grams of fat, and 72 grams of carbohydrates.
Vegetable Patties are delicious and wholesome bites packed with a colorful blend of garden-fresh vegetables like carrots, peas, and potatoes, all seasoned with aromatic spices. Often rooted in Indian cuisine, these patties are a popular snack or appetizer, perfect for any occasion. They're not only flavorful but also rich in nutrients, providing vitamins and minerals while being a great source of fiber. Baked or lightly fried, they can be a healthier alternative to traditional snacks, allowing you to indulge guilt-free. Enjoy them on their own or with a zesty dipping sauce for an irresistible treat!
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Nutrition Information
Calories |
481.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.2 g | 24% | |
| Saturated Fat | 3.6 g | 18% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 961.5 mg | 41% | |
| Total Carbohydrates | 72 g | 26% | |
| Dietary Fiber | 9.6 g | 34% | |
| Sugars | 7.2 g | ||
| protein | 12.0 g | 24% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 120.2 mg | 9% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 721.2 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
