1 serving (100 grams) contains 150 calories, 3.0 grams of protein, 5.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
360.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.0 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 721.2 mg | 31% | |
| Total Carbohydrates | 48.1 g | 17% | |
| Dietary Fiber | 7.2 g | 25% | |
| Sugars | 4.8 g | ||
| protein | 7.2 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 72.1 mg | 5% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 601.0 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Vegetable patties
Vegetable Patties are a flavorful and nutritious dish made by blending a variety of finely chopped or grated vegetables, such as carrots, peas, potatoes, spinach, and onions, with spices, herbs, and binding agents like flour or breadcrumbs. Often associated with Indian cuisine but popular globally, these patties are seasoned with ingredients like turmeric, cumin, and chili for a zesty taste. They can be pan-fried, baked, or air-fried, making them a versatile addition to a meal or snack. Packed with fiber, vitamins, and minerals, vegetable patties offer a wholesome option for boosting vegetable intake, supporting digestion, and promoting heart health. However, frying may increase fat and calorie content, so opting for baked or air-fried versions helps preserve their healthful aspects. Vegetable patties are a satisfying, plant-based choice that can be enjoyed as part of a balanced diet.
