One cup of Vegetable pate is around 238.1 grams and contains approximately 357.1 calories, 11.9 grams of protein, 23.8 grams of fat, and 23.8 grams of carbohydrates.
Vegetable Pate is a flavorful spread made from a blend of fresh vegetables, herbs, and legumes, often infused with spices for a delightful kick. Originating from French cuisine, this plant-based delicacy showcases ingredients like carrots, mushrooms, and lentils, creating a rich, creamy texture. Packed with nutrients, it’s high in fiber and low in saturated fats, making it a heart-healthy choice. Perfect as a dip or a sandwich filling, Vegetable Pate is not only delicious but also an inviting way to incorporate more veggies into your diet. Enjoy it as a nutritious option for your next gathering!
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Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 3.6 g | 18% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 23.8 g | 8% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 4.8 g | ||
| protein | 11.9 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119.0 mg | 9% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
