Vegetable pastry

Item Rating: 57/100

One cup of Vegetable pastry is around 240 grams and contains approximately 624 calories, 12 grams of protein, 34 grams of fat, and 72 grams of carbohydrates.

Vegetable Pastry is a delightful treat filled with a colorful medley of fresh vegetables like spinach, carrots, peas, and bell peppers, all wrapped in a flaky, golden pastry. Originating from various cuisines around the world, this savory snack is especially popular in Indian, Middle Eastern, and Mediterranean dishes. Packed with nutrients, Vegetable Pastry offers a good dose of vitamins and fiber, making it a healthier option compared to heavier, meat-filled pastries. Enjoy it as a snack or a light meal, and savor the delicious blend of flavors and textures!

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	624

Total Fat 33.6g	0%
Saturated Fat 16.8g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 912mg	0%
Total Carbohydrate 72g	0%
Dietary Fiber 4.8g	0%
Total Sugars 7.2g
Protein 12g	0%

Vitamin D 0IU	0%
Calcium 48mg	0%
Iron 4.8mg	0%
Potassium 276mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.4%

Protein: 7.5%

Carbs: 45.1%