One cup of Vegetable paste is around 238.1 grams and contains approximately 190.5 calories, 7.1 grams of protein, 2.4 grams of fat, and 35.7 grams of carbohydrates.
Vegetable Paste is a flavorful blend of finely crushed vegetables, herbs, and spices, making it a versatile addition to your kitchen. Originating from Mediterranean cuisine, this vibrant paste often features fresh tomatoes, bell peppers, and garlic, perfect for enhancing sauces, soups, and dips. Packed with essential vitamins and antioxidants, Vegetable Paste is a healthy option that adds depth to your dishes without unnecessary additives. Whether you’re spreading it on bread or stirring it into your favorite recipes, it’s an easy way to elevate your meals while enjoying the natural goodness of vegetables!
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Nutrition Information
Calories |
190.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.4 g | 3% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 35.7 g | 12% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
