One cup of Vegetable pasta soup is around 240 grams and contains approximately 145.0 calories, 6.5 grams of protein, 2.5 grams of fat, and 24 grams of carbohydrates.
Vegetable Pasta Soup is a comforting and nutritious dish made with a vibrant medley of fresh vegetables, tender pasta, and a savory broth that warms the soul. Originating from Italian cuisine, this hearty soup features ingredients like tomatoes, carrots, zucchini, and leafy greens, creating a delightful explosion of flavors. Packed with vitamins and minerals, it's a fantastic source of fiber, making it a healthy choice for all ages. With each spoonful, you’ll enjoy a nourishing meal that not only satisfies your hunger but also supports a balanced diet. Perfect for any season, Vegetable Pasta Soup is a wholesome delight!
Log this food in SnapCalorie
Nutrition Information
Calories |
145.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.5 g | 3% | |
| Saturated Fat | 1.0 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 547.0 mg | 23% | |
| Total Carbohydrates | 24 g | 8% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 5.0 g | ||
| protein | 6.5 g | 13% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48 mg | 3% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 258 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
