Nutrition Facts for Vegetable paneer biriyani
Image of Vegetable paneer biriyani

Vegetable paneer biriyani

Item Rating: 71/100

One cup of Vegetable paneer biriyani is around 240 grams and contains approximately 336 calories, 14 grams of protein, 12 grams of fat, and 43 grams of carbohydrates.

Vegetable Paneer Biriyani is a delightful fusion of aromatic basmati rice and succulent paneer, enhanced with a colorful medley of fresh vegetables like peas, carrots, and bell peppers. Originating from the rich culinary traditions of India, this dish is beautifully spiced with ingredients like saffron, cardamom, and cinnamon, creating a fragrant and flavorful experience. Packed with protein from the paneer and a variety of vitamins from the veggies, it’s a wholesome choice for a satisfying meal. Enjoy it with a side of cooling yogurt or raita for a refreshing contrast!

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 336
Total Fat 11.52g 0%
Saturated Fat 5.76g 0%
Polyunsaturated Fat g
Cholesterol 28.8mg 0%
Sodium 576mg 0%
Total Carbohydrate 43.2g 0%
Dietary Fiber 4.8g 0%
Total Sugars 4.8g
Protein 14.4g 0%
Vitamin D 0IU 0%
Calcium 192mg 0%
Iron 2.88mg 0%
Potassium 384mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.0%
Protein: 17.2%
Carbs: 51.7%