Nutrition Facts for Vegetable pancakes
Image of Vegetable pancakes

Vegetable pancakes

Item Rating: 74/100

One cup of Vegetable pancakes is around 238 grams and contains approximately 476 calories, 12 grams of protein, 17 grams of fat, and 71 grams of carbohydrates.

Vegetable Pancakes are a delicious and nutritious dish that brings together a colorful mix of fresh veggies, like zucchini, carrots, and bell peppers, all bound together with a light batter. Originating from various cuisines around the world, these pancakes can be found in Asian, Middle Eastern, and even Western recipes. Packed with fiber and vitamins, they provide a wholesome option for any meal. Whether you enjoy them for breakfast, lunch, or dinner, Vegetable Pancakes are a tasty way to increase your vegetable intake while keeping things light and satisfying. Serve them with a dollop of yogurt or your favorite dipping sauce for an extra burst of flavor!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 476.1905
Total Fat 16.6667g 0%
Saturated Fat 3.5714g 0%
Polyunsaturated Fat g
Cholesterol 47.619mg 0%
Sodium 952.381mg 0%
Total Carbohydrate 71.4286g 0%
Dietary Fiber 9.5238g 0%
Total Sugars 7.1429g
Protein 11.9048g 0%
Vitamin D 0IU 0%
Calcium 238.0952mg 0%
Iron 4.7619mg 0%
Potassium 714.2857mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.0%
Protein: 9.9%
Carbs: 59.1%