Vegetable pancake
Item Rating: 74/100
One cup of Vegetable pancake is around 238 grams and contains approximately 476 calories, 12 grams of protein, 19 grams of fat, and 71 grams of carbohydrates.
Vegetable Pancake is a delicious and nutritious dish that features a vibrant mix of fresh vegetables, including carrots, zucchini, and bell peppers, all combined with a light batter. Originating from Asian cuisine, it's particularly popular in countries like Korea, where it’s known as jeon. Packed with vitamins and fiber, this pancake offers a healthy option that’s low in calories but high in flavor. Serve it hot, crispy, and golden brown, with a side of soy sauce or chili dip for an extra kick. Perfect as a snack or a wholesome meal!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 476.1905 |
| Total Fat 19.0476g | 0% |
| Saturated Fat 3.5714g | 0% |
| Cholesterol 47.619mg | 0% |
| Sodium 952.381mg | 0% |
| Total Carbohydrate 71.4286g | 0% |
| Dietary Fiber 9.5238g | 0% |
| Total Sugars 7.1429g | |
| Protein 11.9048g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 238.0952mg | 0% |
| Iron 4.7619mg | 0% |
| Potassium 714.2857mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 34.0%
Protein: 9.4%
Carbs: 56.6%