Nutrition Facts for Vegetable pan fried dumplings
Image of Vegetable pan fried dumplings

Vegetable pan fried dumplings

Item Rating: 71/100

One cup of Vegetable pan fried dumplings is around 250 grams and contains approximately 500 calories, 12 grams of protein, 18 grams of fat, and 75 grams of carbohydrates.

Vegetable Pan Fried Dumplings are delightful little pockets filled with a vibrant mix of fresh vegetables, like cabbage, mushrooms, and carrots. Originating from Asian cuisine, these dumplings are expertly pan-fried to achieve a crispy golden-brown exterior, encasing a tender and savory filling. Packed with nutrients and low in fat, they offer a healthier alternative to traditional fried snacks. Perfect for a light lunch or appetizer, Vegetable Pan Fried Dumplings bring a burst of flavor and a satisfying crunch to your plate, making them a delicious choice for any meal.

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Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 500
Total Fat 17.5g 0%
Saturated Fat 2.5g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1000mg 0%
Total Carbohydrate 75g 0%
Dietary Fiber 7.5g 0%
Total Sugars 5g
Protein 12.5g 0%
Vitamin D 0IU 0%
Calcium 100mg 0%
Iron 3.75mg 0%
Potassium 375mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.0%
Protein: 9.9%
Carbs: 59.1%