1 serving (300 grams) contains 400 calories, 25.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
315.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.9 g | 10% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 39.4 mg | 13% | |
| Sodium | 629.9 mg | 27% | |
| Total Carbohydrates | 39.4 g | 14% | |
| Dietary Fiber | 3.9 g | 13% | |
| Sugars | 6.3 g | ||
| protein | 19.7 g | 39% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 39.4 mg | 3% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 315.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Vegetable pad thai with chicken
Vegetable Pad Thai with Chicken is a flavorful Thai-inspired dish that captures the essence of vibrant Southeast Asian cuisine. It features tender, protein-rich chicken paired with colorful mixed vegetables like carrots, bean sprouts, bell peppers, and green onions, all stir-fried with flat rice noodles. The dish is tossed in a savory-sweet tamarind sauce enhanced by garlic, lime, and a touch of brown sugar or honey, then garnished with crushed peanuts and fresh cilantro for added texture and aroma. Packed with lean protein, fiber-rich vegetables, and essential vitamins, it’s a nutrient-dense, satisfying option. However, its sodium and calorie content can increase depending on sauce quantity or added ingredients like oil. Opting for reduced-sodium sauce and balanced portions ensures it remains a wholesome choice while offering a delicious taste of Thailand’s culinary tradition.
