Vegetable omlette
One cup of Vegetable omlette is around 237 grams and contains approximately 365 calories, 25 grams of protein, 26 grams of fat, and 6.4 grams of carbohydrates.
Vegetable Omelette is a colorful and nutritious dish, perfect for breakfast or any meal of the day. Packed with fresh vegetables like spinach, bell peppers, onions, and tomatoes, this omelette is a delightful blend of flavors. Originating from classic French cuisine, it's light yet satisfying. With a base of protein-rich eggs, it offers essential vitamins and minerals, making it a healthy option without sacrificing taste. Enjoy it guilt-free, as it's low in calories and can be easily customized to fit your dietary preferences. Whether you enjoy it plain or with a dash of cheese, the Vegetable Omelette is a delicious step towards a balanced diet!
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Nutrition Facts
| Serving size | (236.9231g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 364.8615 |
| Total Fat 26.2985g | 0% |
| Saturated Fat 7.3446g | 0% |
| Cholesterol 881.3538mg | 0% |
| Sodium 703.6615mg | 0% |
| Total Carbohydrate 6.3969g | 0% |
| Dietary Fiber 1.1846g | 0% |
| Total Sugars 3.08g | |
| Protein 25.1138g | 0% |
| Vitamin D 206.1231IU | 0% |
| Calcium 116.0923mg | 0% |
| Iron 3.3169mg | 0% |
| Potassium 393.2923mg | 0% |
Source of Calories