1 serving (100 grams) contains 150 calories, 5.0 grams of protein, 5.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.9 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 9.5 g | 33% | |
| Sugars | 4.8 g | ||
| protein | 11.9 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 95.2 mg | 7% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Vegetable oatmeal patty
The Vegetable Oatmeal Patty is a wholesome, plant-based option that blends hearty oats, fresh vegetables like carrots, spinach, and onions, and subtle spices for a flavorful and nutritious dish. Originating as a versatile, modern take on vegetarian cuisine, it caters to healthy eating without sacrificing taste. Rich in fiber from oats and packed with vitamins, minerals, and antioxidants from the vegetables, this patty is ideal for supporting digestion, boosting energy, and promoting overall well-being. It’s lightly pan-fried or baked, which keeps it lower in unhealthy fats compared to deep-fried alternatives. Free from artificial additives and loaded with whole-food ingredients, it’s a nutritious option, though pairing with high-calorie sides or sauces may impact its healthiness. The Vegetable Oatmeal Patty is not only a satisfying meal component but also an excellent choice for those seeking a balance between clean eating and flavorful dining.
