Vegetable noodle stir fry

Item Rating: 73/100

One cup of Vegetable noodle stir fry is around 235 grams and contains approximately 294 calories, 8.2 grams of protein, 5.9 grams of fat, and 53 grams of carbohydrates.

Vegetable Noodle Stir Fry is a vibrant and nutritious dish that brings together an array of colorful vegetables, such as bell peppers, broccoli, and snap peas, all tossed with tender noodles. Originating from the heart of Asian cuisine, this quick and delicious meal is packed with flavor, thanks to a savory soy sauce or tamari base. Loaded with essential vitamins and fiber, it’s a healthy choice that’s low in saturated fat and high in plant goodness. Perfect for a busy weeknight dinner, this stir fry is not only easy to prepare but also a delightful way to enjoy wholesome ingredients in every bite!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	294.1176

Total Fat 5.8824g	0%
Saturated Fat 1.1765g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 705.8824mg	0%
Total Carbohydrate 52.9412g	0%
Dietary Fiber 4.7059g	0%
Total Sugars 7.0588g
Protein 8.2353g	0%

Vitamin D 0IU	0%
Calcium 58.8235mg	0%
Iron 2.3529mg	0%
Potassium 352.9412mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 17.8%

Protein: 11.1%

Carbs: 71.1%