Nutrition Facts for Vegetable noodle stir-fry
Image of Vegetable noodle stir-fry

Vegetable noodle stir-fry

Item Rating: 72/100

One cup of Vegetable noodle stir-fry is around 235 grams and contains approximately 294 calories, 8.2 grams of protein, 5.9 grams of fat, and 53 grams of carbohydrates.

Vegetable Noodle Stir-Fry is a vibrant dish bursting with colorful veggies like bell peppers, broccoli, and carrots, all tossed with nourishing whole grain noodles. Originating from Asian cuisine, this dish showcases the art of quick cooking, preserving the fresh flavors and essential nutrients. Packed with antioxidants, fiber, and vitamins, it's a delicious and healthy option for any meal. Drizzled with a light soy sauce or sesame oil, this stir-fry not only satisfies your cravings but also offers a wholesome way to enjoy a plant-based lifestyle. Perfect for a quick dinner or a nutritious lunch!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 5.8824g 0%
Saturated Fat 1.1765g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 705.8824mg 0%
Total Carbohydrate 52.9412g 0%
Dietary Fiber 4.7059g 0%
Total Sugars 7.0588g
Protein 8.2353g 0%
Vitamin D 0IU 0%
Calcium 58.8235mg 0%
Iron 2.3529mg 0%
Potassium 352.9412mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 17.8%
Protein: 11.1%
Carbs: 71.1%