Vegetable money bags

Vegetable money bags

Appetizer

Item Rating: 71/100

1 serving (50 grams) contains 70 calories, 2.0 grams of protein, 2.0 grams of fat, and 10.0 grams of carbohydrates.

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331.2
calories
9.5
protein
47.3
carbohydrates
9.5
fat

Nutrition Information

1 cup (236.6g)
Calories
331.2
% Daily Value*
Total Fat 9.5 g 12%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 709.8 mg 30%
Total Carbohydrates 47.3 g 17%
Dietary Fiber 4.7 g 16%
Sugars 4.7 g
protein 9.5 g 19%
Vitamin D 0 mcg 0%
Calcium 94.6 mg 7%
Iron 2.4 mg 13%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

60.5%
12.2%
27.3%
Fat: 85 cal (27.3%)
Protein: 38 cal (12.2%)
Carbs: 189 cal (60.5%)

About Vegetable money bags

Vegetable Money Bags are a delightful appetizer originating from Asian cuisine, often enjoyed for their unique presentation and savory taste. These bite-sized treats are crafted by wrapping a mix of finely chopped vegetables, such as carrots, cabbage, mushrooms, and green onions, in thin wonton or dumpling wrappers. The bags are tied neatly at the top with a chive or scallion, resembling miniature pouches. Typically steamed or lightly pan-fried, they're served with soy-based dipping sauces for added flavor. Rich in fiber, vitamins, and antioxidants from the vegetable filling, these snacks provide a nutritious boost. However, the wrappers may contain refined flour, and frying them can increase their calorie and fat content. Opting for steaming or baking methods can enhance their healthiness without compromising the taste. Ideal for parties or as a light snack, Vegetable Money Bags are a visually captivating, wholesome choice for savoring Asian-inspired meals.