Vegetable mixture

Item Rating: 76/100

One cup of Vegetable mixture is around 96 grams and contains approximately 297 calories, 17 grams of protein, 8.5 grams of fat, and 46 grams of carbohydrates.

Vegetable Mixture is a vibrant blend of fresh, chopped vegetables, featuring colorful bell peppers, crisp carrots, green beans, and sweet corn. This delicious medley draws inspiration from Mediterranean cuisine, offering a taste that can brighten any dish. Packed with essential vitamins, fiber, and antioxidants, it's a great choice for boosting your immune system and promoting healthy digestion. Plus, it's versatile and can be enjoyed in salads, stir-fries, or as a tasty side dish. Dive into this guilt-free, nutritious option that adds both flavor and color to your meals!

Nutrition Facts

Serving size	(95.9997g)

Amount per serving	% Daily Value*
Calories	296.639

Total Fat 8.4672g	0%
Saturated Fat 1.1424g	0%
Polyunsaturated Fat 5.088g
Cholesterol 0mg	0%
Sodium 345.5988mg	0%
Total Carbohydrate 45.8878g	0%
Dietary Fiber 17.9519g	0%
Total Sugars 19.0079g
Protein 16.7039g	0%

Vitamin D 0IU	0%
Calcium 224.6392mg	0%
Iron 5.8176mg	0%
Potassium 1545.5948mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 23.3%

Protein: 20.5%

Carbs: 56.2%