Nutrition Facts for Vegetable mix
Image of Vegetable mix

Vegetable mix

Item Rating: 87/100

One cup of Vegetable mix is around 85 grams and contains approximately 50 calories, 2 grams of protein, 0.5 grams of fat, and 10 grams of carbohydrates.

Vegetable Mix is a vibrant medley of fresh, colorful vegetables, featuring bell peppers, broccoli, carrots, and zucchini. Originating from various cuisines around the world, this versatile mix adds a delightful crunch to stir-fries, salads, and soups. Packed with essential vitamins, minerals, and antioxidants, Vegetable Mix supports a healthy lifestyle while being low in calories. Whether you're looking to boost your meals with nutrition or add a pop of flavor, Vegetable Mix is the perfect choice for health-conscious eaters and culinary adventurers alike!

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Nutrition Facts

Serving size (85g)
Amount per serving % Daily Value*
Calories 50
Total Fat 0.5g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 30mg 0%
Total Carbohydrate 10g 0%
Dietary Fiber 3g 0%
Total Sugars 4g
Protein 2g 0%
Vitamin D 0IU 0%
Calcium 40mg 0%
Iron 0.7mg 0%
Potassium 250mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.6%
Protein: 15.2%
Carbs: 76.2%