Vegetable medley with green beans and tomatoes
One cup of Vegetable medley with green beans and tomatoes is around 238 grams and contains approximately 95 calories, 3.2 grams of protein, 0.8 grams of fat, and 19 grams of carbohydrates.
Vegetable Medley With Green Beans And Tomatoes is a vibrant and colorful dish that brings together crisp green beans, juicy tomatoes, and a medley of seasonal vegetables. Originating from classic Mediterranean cuisine, this dish bursts with flavor and freshness. Packed with vitamins and antioxidants, it offers a nutritious boost, low in calories and high in fiber, making it a heart-healthy choice. Perfect as a side or a standalone meal, this medley not only delights the palate but also promotes wellness, bringing a taste of the garden to your table.
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 95.2381 |
| Total Fat 0.7936g | 0% |
| Saturated Fat 0.1588g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 15.8731mg | 0% |
| Total Carbohydrate 19.0476g | 0% |
| Dietary Fiber 6.3493g | 0% |
| Total Sugars 9.5238g | |
| Protein 3.1745g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 63.4921mg | 0% |
| Iron 1.5874mg | 0% |
| Potassium 476.1905mg | 0% |
Source of Calories