Vegetable meat stir fry
One cup of Vegetable meat stir fry is around 235 grams and contains approximately 294 calories, 24 grams of protein, 12 grams of fat, and 24 grams of carbohydrates.
Vegetable Meat Stir Fry is a vibrant and hearty dish that brings together a colorful array of fresh vegetables like bell peppers, broccoli, and snap peas, paired with tender meat strips—often chicken, beef, or tofu for a plant-based option. Originating from Asian cuisine, this stir fry is not just flavorful; it's packed with nutrients, providing a perfect balance of protein and fiber. The quick cooking method retains the crunch and color of the veggies, while a savory sauce adds depth to every bite. With minimal oil and plenty of vitamins, Vegetable Meat Stir Fry is a delicious, healthy choice for any meal!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 294.1176 |
| Total Fat 11.7647g | 0% |
| Saturated Fat 2.3529g | 0% |
| Cholesterol 58.8235mg | 0% |
| Sodium 705.8824mg | 0% |
| Total Carbohydrate 23.5294g | 0% |
| Dietary Fiber 4.7059g | 0% |
| Total Sugars 5.8824g | |
| Protein 23.5294g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 58.8235mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 470.5882mg | 0% |
Source of Calories